Our Menu

Everything we have to offer at a glance

Breakfast

TRADITIONAL PORRIDGE (V)
£5.50
Oat porridge made with milk and jam or honey.
CHEF OMELETTE (V)
£9.10
Free range eggs omelette with chopped mushrooms, served with broccoli, grill tomatoes and avocado.

SCRAMBLED EGGS & TOMATO (V)
£8.20
Two free range scrambled eggs with a wholemeal toast and grilled tomato
SCRAMBLED EGGS, SALMON AND AVOCADO
£9.90
Scrambled free range egg, Scottish smoked salmon served with a wholemeal toast and avocado.

PENNE NAPOLITANA (VG)
£7.70 / £9.70
Penne short pasta with a rich tomato and basil sauce and a touch of olive oil
PENNE ARRABBIATA (VG)
£7.70 / £9.70
Penne short pasta in a spicy tomato sauce with basil and chilli
SPAGHETTI MOLINA
£9.60 / £11.60
Spaghetti pasta with chicken stripes, spinach, garlic, chilli and olive oil.
PENNE AMATRICIANA
£8.50 / £10.50
Penne pasta with tomato sauce, onion and bacon
PENNE QUATTRO FORMAGGI (v)
£9.90 / £11.90
Penne pasta with parmigiano mascarpone taleggio e gorgonzola cheese

FARFALLE AL PESTO (V)
£9.30 / £11.30
Bow shape short pasta with Italian classic pesto and Parmesan cheese
FARFALLE AL SALMONE
£10.80 / £12.80
Bow shaped short pasta with Scottish salmon paces, spring onion and bechamel.
PENNE CARBONARA
£7.20 / £8.70
Penne short pasta with crispy bacon and a creamy cheesy sauce
PENNE CAMPAGNOLA (V)
£5.50/ £7.10
Penne short pasta with mushrooms, peas, spring onions and mascarpone sauce
PENNE PUTTANESCA (VG)
£6.50 / £7.90
Penne pasta with tomato sauce, olives and capers.

SPAGHETTI BOLOGNESE
£9.80 / £11.80
Spaghetti long pasta with slow cooked mince meat sauce made with non- alcoholic wine, plum tomatoes, celery, onions, seasoned with nutmeg
TORTELLONI BURRO E SALVIA (v)
£11.90 / £13.90
Tortelloni pasta filled with ricotta and spinach, in a butter and sage sauce
PENNE ALLA VODKA (v)
£9.30 / £11.30
Penne pasta with aurora sauce, vodka and basil

SPAGBOWL GOURMET SPECIAL
£11.90 / £13.90
Penne short pasta with slow cooked chunky beef ragout, plum tomatoes, nutmeg, non-alcoholic wine, celery, black pepper
RIGATONI MUSHROOM AND TRUFFLE
£11.90 / £13.90
Rigatoni pasta with mushrooms, cream and truffle oil

MAC AND CHEESE (V)
£8.20
Macaroni short pasta with bechamel, cheese, cream nutmeg, black pepper
MEAT MAC AND CHEESE
£8.90
Macaroni short pasta with bechamel, cheese, cream, Bolognese sauce (beef mince, tomato, celery, nutmeg)
LASAGNE
£10.90
Traditional Italian Lasagne with layered sheet pasta and minced beef meat, Bolognese style sauce (bechamel, cheese, celery, nutmeg, salt and pepper)

GARLIC BREAD (V)
£2.60
Half mini baguette topped with garlic oil
GARLIC BREAD WITH CHEESE (V)
£3.00
Half mini baguette topped with garlic oil and cheese
GARLIC BREAD WITH CHEESE AND ONION (V)
£3.00
Half mini baguette topped with garlic oil, cheese and caramelized onion
SAUSAGE ROLL
£3.00
Cumberland sausage in a puffy pastry roll

MINESTRONE SOUP (VG)
£5.90
Vegetable broth with courgette, carrots, onions, chickpeas, tomato sauce and a touch of olive oil
LENTIL AND BACON SOUP
£5.90
Lentil soup with carrots, celery, tomato sauce and bacon

CLASSIC TOMATO SOUP (V)
£5.90
Tomato soup with basil and a touch of mascarpone sauce

PASTA SUBSTITUTION
Gluten Free £1.50
available on Hot pastas and Spagbowl Specials – GF Pasta / Wholemeal Pasta (Wholemeal is free to exchange)
TOPPINGS
£0.30 (first topping if free)
Parmesan cheese pot / Chilli oil pot / Garlic oil pot

EXTRA INGREDIENTS
£0.75 / Salmon £2.50
Available on Hot pastas and Spagbowl Specials.
Bacon / Chicken / Pesto Sauce / Vegetable £1.50
Salmon £3.50

PROTEIN BOX
£11.50
Grilled breast of chicken with lettuce, boiled egg, tomatoes, avocado & hummus
VEGGIE BOX (V)
£10.90
Grilled aubergine, peppers, tomato and mozzarella served on a bed of spinach, topped with a pesto dressing

CHICKEN SALAD
Gluten Free £10.40
Oven baked breast of chicken on a bed of rocket, cherry tomatoes, parmesan shavings olive oil and balsamic vinegar dressing pot

CAESAR SALAD (V)
£5.90
Caesar Salad with lettuce, croutons, parmesan shavings and Caesar dressing

CAPRESE SALAD (V)
£5.90
Fresh tomatoes and mozzarella cheese with olive oil and oregano dressing Mix salad (vg)
MIX SALAD (VG)
£5.90
Mix leaves salad with lettuce, rocket and radicchio leaves with olive oil and balsamic vinegar dressing

PROTEIN BALLS
£3.20
Cereal with high protein seeds, chocolate shavings, peanut butter and protein powder
MIXED FRUIT FLAPJACK (VG)
£3.20
Cereal and dry fruit peal with honey
STRAWBERRY AND BANANA YOGURT (V)
£4.90
Low Fat Greek Yogurt on a Bed of Flaked Almond & Fresh Strawberry and sliced banana
CHOCOLATE YOGURT (V)
£4.90
Low Fat Greek Yogurt with chocolate chips and chocolate sauce
APPLE SLICES AND PEANUT BUTTER (VG)
£4.70
Sliced apple with a side of peanut butter (100g)